Pages

Showing posts with label Uma Girish. Show all posts
Showing posts with label Uma Girish. Show all posts

What If There Really Are No Mistakes?


I doubt there is anyone among us who has not experienced grief or loss in one aspect or another. Last week, my guest blogger, Uma Girish, shared some of her journey through grief in healing from her mother’s death. Because of the pain and suffering she experienced over the loss of her mother, she was able to find a deep personal transformation. She offered the perspective of Rev. Michael Beckwith who said “Crisis ignites evolution” as resonant of her own experience now that she has come out on the other side of her grief and found her joy again.


Her story reminds me of the notion that I have been sitting with for quite some time now. What if there are no mistakes? What if everything that happens to us and that continues to unfold in our lives, even the events that we judge to be bad, traumatic or wrong, are really here to awaken us to our own personal journey of transformation? What if everything, including death, is really a catalyst for our own evolution?

I believe this to be true of my abortion and subsequent miscarriage many years ago. Those events triggered a personal crisis for me that literally compelled me to make a choice between life and death. Sometimes we need a calamity of remarkable significance in our lives to motivate us to change. The experience of shame, pain and grief were unquestionably the impetus for my own personal transformation.

Brene Brown writes in her book Daring Greatly, about an interview she had with Peter Sheahan, the CEO of ChangeLabs, a global consultancy firm. Based on his experience, he believes that “The secret killer of innovation is shame.” It makes people afraid to speak up, to take risks, to be truly creative.

I wonder what it would be like to live in a world where we don’t have to rely on a disastrous event happening in order to evolve: a world where we are allowed to feel our pain, shame and other difficult emotions and then leave them in the past for good.


I read recently about the Babemba tribe in Africa that takes a unique approach to handling “mistakes” within the tribe. Rather than punishing or shaming the person, they surround him or her in a circle of their entire community. They would then take turns sharing their observations of all the positive attributes of that individual. Rather than tearing them apart, they build-up that person’s self-esteem, reminding them of all the goodness they hold inside of them.

I wonder what a different world this would be if we could adopt that practice on a larger scale. What if there are no mistakes, only goodness in each one of us? Think about how quickly we could cycle through the elements of fear and shame that hold us back from fully living our potential.

For women who have had an abortion, this shift in mindset would enable them to feel and express their emotions freely and authentically, without fear of judgment. They might then begin to see their experience with curiosity and explore the potential of it for their own personal growth, rather than using their energy to keep hidden this part of their past.

What a radical thought: to accept all of ourselves and our behavior as part of an experience of transformation.


Just like the Babemba Tribe, I think we might just find a more beautiful world…

Namaste.




 

Walking Through the Fire of Grief


My guest blogger today is Uma Girish. Uma is a Grief Guide, Dream Coach and award-winning author. Her eBook “Understanding Death: 10 Ways to Inner Peace for the Grieving” is available on Amazon and iTunes. She hosts a weekly radio show for the Creating Calm Network called The Grammar of Grief. You can find her archived shows at http://grammarofgrief.creatingcalmnetwork.com

When my beloved Amma (mother) transitioned on January 27, 2009, my world went dark in one terrifying instant. After wallowing in the Why’s for weeks—why me, why this, why now—pinpricks of light began to penetrate the darkness. Slowly, realization dawned on me that I had to change my vocabulary. In fact, I had to learn a whole new language.

Surrender. Acceptance. Purpose. Meaning. And, finally, I could begin to taste true Joy.

Moving forward was impossible without acceptance. Amma died. I had to swallow those words, digest them and make them a part of my very being. This wasn’t about punishment. It wasn’t about being singled out by an angry God. It was simply about being on a human journey where duality is reality: light/dark, sadness/happiness, life/death. 

I surrendered to the pain of grief. I allowed myself to be a vessel for feelings to wash through: sadness, hurt, envy, resentment. I felt them all at different times along the grief journey.

When I entered deeply into the experience of loss, I knew in the deepest part of my being that it was inextricably linked to my purpose. My transformation was impossible without this event. “Crisis ignites evolution” says Michael Bernard Beckwith in his book Life Visioning. This was my crisis, my butterfly-emerging-from-the-cocoon moment.

I’d walked through the fire of loss. I was changed when I came out the other side. I could never go back to being who I used to be. And, on some levels, I don’t even want to. Transformation brings with it gifts, but only if we’re open to receiving them. You have to open the doors of your heart and allow complicated feelings in—loss, fear, sadness, pain and abandonment. Joy lives alongside them. How much joy you experience is directly dependent on how much pain you allow yourself to feel.


Inside every painful experience lives meaning. It’s the only reason we have pain in this life. We can let pain stop us in our tracks, or venture boldly into the exploration “How is this death relevant to my journey? What am I meant to do with this pain?”

When I discovered the answers to those questions, my pain alchemized into purpose. From that place was born my Chapter Two. My twin loves, teaching and writing, had more depth, meaning and passion. I was lit up every time I was asked to share my experience of loss—as I’m feeling this moment, writing these words. That is the purpose of my pain. To reach out a hand and connect with you. To let you know that you’re not alone. To help heal your heavy heart as a fellow soul-traveler.

One thin strand of light is all it takes to pierce the blackness. Allow your soul to welcome the transformation. Your life matters—no matter how deep your pain. Your life has meaning—if you look for it inside your heart. Your life is not about you—but the lives of everyone you touch.


To buy Uma's transformational memoir “Losing Amma, Finding Home: A Memoir About Love, Loss and Life’s Detours” published by Hay House, visit www.umagirish.com